8 Cucumber and Celery Juice Benefits

Cucumber and Celery Juice Benefits

Cucumber and Celery Juice benefits - Cucumber is a type of vegetable that can be used as one of the essential ingredients in the manufacture of various kinds of beverages from traditional drinks to today's drinks that certainly have a refreshing flavor.


In addition to cucumber, there is one type of vegetable that is very much sought by people, especially by homemakers. Celery is a type of vegetable that is usually used as an additional seasoning in cooking a gravy dish.



To maintain the health of the body or treat several types of diseases, you can cultivate it into 2 kinds of vegetables. The trick is to mix it into a juice, to make it fresher and have a good taste you can also add ice cubes and honey. To make the juice, it's easy just to have to clean the cucumber and celery and cut them into a blender, then add some water.


8 Cucumber and celery juice benefits:


 1. Lowering cholesterol

For those of you who have problems with cholesterol levels, especially for those of you who are difficult to reduce it, then you can try this one way. Before eating, you can drink cucumber and celery juice.

2. Overcoming hypertension

Nutrient content and substances in the juice of cucumber and celery can overcome the recurrence of hypertension you feel. Usually, when hypertension relapses, you will feel dizzy. By drinking the juice, your vertigo will fade away.

3. Blood circulation

If you often feel tingling to cramps, you should be vigilant because it could be the cause of the lack of your blood circulation. For blood circulation is different from the benefits of tomato fruit and carrot, you can drink cucumber and celery juice.

4. Maintain stable cholesterol levels

For those of you who have cholesterol disease, you can drink cucumber and celery juice regularly. This can help you to maintain the stability of cholesterol levels in your body.

5. As a Detox

It is dangerous if harmful substances in the body continue to be left alone, you can remove harmful substances, even toxins in your body with a detox drink. One of the straightforward and practical detox drinks to make is cucumber and celery juice.

6. Maintain Eye health

Eyes are one of the most important organs that we must take care of to keep things you can do. One of them is by drinking cucumber juice and celery.

7. Smooth Digestion

Constipation is one of indigestion that many people almost suffer. The fiber content in cucumber and celery juice can cope effectively. 

8. Lose weight

For those of you who want to have the ideal body weight different from the benefits of cherry leaves, you can drink cucumber and celery juice. Not only maintain weight but also able to lose weight more effectively.



Here's how to make a cucumber celery juice recipe: 


Ingredients:

  • 1 kg Celery Import
  • 2 Cucumbers
  • 1 large apple

Instructions:

To clean pesticides in fruit or vegetable, I usually soak it first in warm water that is given apple cider vinegar. Let stand 10-15min, wash thoroughly.
Peeled, juiced, serve! I use a juicer, yes, so no extra water.

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